One morning, I was surprised to see my mail carrier lugging his heavy bag. I asked him why he was delivering mail on Sunday, and he curtly responded with a single word: “Amazon.” The online retailer had started offering Sunday delivery, so it was no longer a day of rest for postal workers.

In Deuteronomy 5, God mandated that Israel observe the Sabbath with its rest requirements. Not just the men and women of Israel were to rest on Saturday—but their children, their servants, and even their work animals (Deuteronomy 5:14). In Exodus 23:10-11, we see that the land itself was also supposed to enjoy a Sabbath rest every seven years.

There’s a very good reason for the all-encompassing nature of this command: If the people of Israel didn’t observe the Sabbath, then neither could their servants, the most vulnerable and likely overworked group. The foreigners of Israel, being of a lower social standing and with fewer resources, would also not be able to afford to stop working. That’s why God “commanded” all people to rest (Deuteronomy 5:15)—not to be domineering, but because each person’s Sabbath was interconnected with the wellbeing of others.

I often fail to recognize the interconnected nature of our lives, how my personal lack of rest can rob other people of their rest in turn. But as 1 Corinthians 12:12 tells us, believers in Jesus are one body, and what affects one part of the body affects the others. A manager might make a personal choice to never take a break at work, but the truth is that everyone around her is affected by that choice as well.

Regardless of the day, may we choose to regularly rest to honor God and bless those around us! (Deuteronomy 5:14).

NLT 365-day reading plan passage for today: Proverbs 4:1-27