Tag  |  self-control

stay awake

A German bank employee was in the middle of transferring 62.40 euros from a customer’s bank account when he suddenly nodded off. His “power-nap” took place while his finger was still on the “2” key, resulting in a 222-million euro (300 million dollars US) transfer into the customer’s account. The sleepy state of the worker nearly became a nightmare for the bank, all because he wasn’t being alert.

controlled or controlling?

At the start of this year, a friend of mine made a statement that set the tone for the rest of my year. Nicola remains convinced that “control” is at the root of many of our internal struggles—with self-control being the most challenging to master. We get angry or lose heart when we can’t control people or circumstances. We lack discipline and lose control over our own thoughts, words, or actions, and spiral into a self-destructive cycle—hurting ourselves and others.

the road more traveled

Ever heard of “swarm intelligence”? Ant colonies use it to establish the quickest paths between food and their nests. Scout ants leave a trail of pheromones (a chemical substance) as they make their way to edibles. More ants follow, causing the scent on the trails to become even stronger. Over time, the best routes become more popular and scented, while the less-efficient paths steadily decrease in both the number of ants traversing them and the pheromones left behind. “Swarm intelligence” allows ant colonies to consistently find the best paths to the nourishment they need.

the three Cs

I recently heard a speaker who had engaged in an immoral lifestyle in his younger years, but later received Jesus as his Savior. He now oversees a thriving ministry. In his talk, he described “three Cs” that should comprise intimate relationships.

privilege and responsibility

William Arthur Ward, a writer of inspirational maxims, penned these words of wisdom to inspire people to be responsible and do the right thing: “Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: Be kind. Do more than forgive: forget. Do more than dream: work.”

my greatest enemy

A Christian leader was once asked: “Who is your greatest enemy?” He replied, “Every morning I see him in the mirror.” Perhaps that’s the real reason why some of us are facing challenges in our marriage, school, work, or church. The person who’s giving us a hard time isn’t our spouse, our boss, or someone else. We are our own worst enemy.

criticism

One Sunday morning a pastor got up in the pulpit and apologized for the Band-Aid on his face. He said, “I was thinking about my sermon while shaving, and I cut my face.” Afterward he found a note in a collection plate, “Next time, think about your face and cut the sermon.” That critique of the pastor’s sermon may have…

exile

Our city has become a gathering place for refugees. Some escape political persecution. Some have abandoned countries ravaged by decades of war. Some, seeking to provide for their family, have come to a place they didn’t know with the hope they would find peace. In a neighborhood just a stone’s throw from my house, you discover a beautiful collage of…

covenant eyes

A study published by the American Academy of Pediatrics in 2006 revealed that children who watch media with high levels of sexual content tend to be more sexually promiscuous. Researchers studied 1,017 adolescents, ages 12 to 14, over a period of 2 years. During that time, the teenagers were tracked as they took in varying amounts of sexual content in…

restrained

Since my nephew’s birthday is 11 days before mine, we often celebrate together. This year we decided to do something different, so the extended family— grandparents included—went to eat pizza and play laser tag. At one point, I inadvertently fired my laser gun at one of my own team members, thinking he was a spy. Somehow missing the point that…

sellout

Anthony Marshall conned his mother out of millions before she died at age 105 in 2007. Her money, advancing age, and struggle with Alzheimer’s disease made her an attractive target. Marshall’s mother was Brooke Astor—famous New York City socialite and keeper of the vast Astor family fortune. Ironically, her senior-citizen son was already wildly wealthy, and yet he conspired with…

character that counts

Rod Handley, director of the ministry Character That Counts, has devoted his life’s work to helping people grow in character. He encourages people to, as Merriam-Webster’s puts it, exude “moral excellence and firmness.”

In his book Team Studies on Character, Handley lists traits embedded in the essence of 1 Timothy 4:16, which exhorts us to “Keep a close watch on how you…

exercising self-control

Here’s a secret about self-control: It works like a muscle,” says Douglas McKenna, former director of Microsoft’s Leadership Development. “With each use, that muscle temporarily loses some strength, leaving you with reduced capacity to handle yourself if the next self-control challenge pops up too soon.

“That’s the bad news. The good news is that just like with any other muscle,…

spilled out

As I was grading papers at school one day, I received a text from my husband that read, “we r all n.” When I responded “What?” he explained that he had spilled half a gallon of paint on the carpeting in our home office. Fortunately, the carpet was old, and we were planning on ripping it up anyhow. Now we…

in control

Flight 1549 was in trouble. After taking off from New York’s LaGuardia Airport on January 15, 2009, the jetliner struck a flock of geese. Some of the birds were sucked into its twin engines, causing them complete failure.

Captain Chesley “Sully” Sullenberger didn’t allow the chaos of the moment to overwhelm him. He didn’t lose control. The veteran pilot chose…

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