worry less
According to the World Health Organization, Americans are more prone to anxiety than people in other nations. The study revealed that 31 percent of Americans suffer from this disorder at some point in their lifetime. The chief culprits that lead to this anxiety are money, work, and the pressure to achieve and succeed. According to the study, Americans’ anxiety is five times higher than that of people in Third World nations.
fasting and faith
When Gandhi wanted to capture the attention of the powerful and prompt them to act against injustice, he went on a hunger strike. A number of years ago when I was confused and heartbroken, I began a 3-day fast. We are physical creatures, and the state of our soul or the hopes of our heart require physical expression.
Scripture suggests…
December 12, 2011
How important is it to watch what you eat? Why?
true contentment
Whenever a friend succeeds,” Gore Vidal once said, ”a little something in me dies.” The words are sad, because a life lived in envy leaves little room for joy. But don’t Vidal’s words reflect our own feelings at times?
Every person who longs to be married knows that sinking feeling when yet another friend becomes engaged. Every childless couple feels…
flying fish
The residents of Lajamanu, a remote Australian town, received a fishy gift last summer. Hundreds of small spangled perch dropped from the sky! Meteorologists believe the fish were sucked up into the clouds by a storm. “It could have scooped the fish up to 40,000 to 50,000 feet in the air. Once they get up into the system they [were]…
breaking bread
Last month my brothers and our families enjoyed an outstanding dinner with our Amish cousins. The Amish begin every dinner with a silent prayer of thanksgiving, and—perhaps because their homemade meals are so delicious—they do it again at the end. Besides their terrific food, I was struck by the Amish emphasis on fellowship. Mealtime wasn't merely a refueling pit stop,…
