In the Christian life, meditation differs from questionable practices in the world. As we read the Bible, it’s clear that our God wants us to meditate—meditate on Him and His Word.

In Philippians 4:8, it says: “Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”

We need to have a quiet place to meditate. Psalm 4:4 states,  “Think about it overnight and remain silent.”

And in Psalm 46:10 we find that we should “be still, and know that [He is] God.” And in Psalm 37:7 it tells us to “be still in the presence of the Lord, and wait patiently for Him to act.”

The world around us has many problems and it’s easy to get caught up in panic-and-react mode, but if we can meditate for a few minutes during our day on God’s Word, He will guide us and lead us toward success. In Joshua 1:8 it says “study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.”

So take some time today to find a quiet place and meditate on God’s Word. Keep some of these verses with you during the day and meditate on them. It will help you experience God’s direction and peace in your life.

—submitted by Ken Wiebe, Canada