Bill battled drug and alcohol addiction for years before gaining victory. From his experience, he’s identified four warning signs of impending relapse: isolation, internal feelings of discontent, frustration and anger, and delusional thinking.

Not all of us are recovering addicts, but we all face temptation in life. Thankfully, “when you are tempted, [God] will show you a way out so that you can endure” (1 Corinthians 10:13). There are times, however, when we don’t take His wise path.

Cain battled the temptation to sin. One of Adam and Eve’s sons, he grew to be a farmer while his brother Abel was a shepherd (Genesis 4:1-2). At harvest time, both brothers gave a sacrifice to the Lord, Cain from the crops he grew and Abel from the flock he tended. But something about Cain’s sacrifice offended God; perhaps he gave grudgingly or less than he could have. God accepted Abel and his sacrifice, but rejected Cain and his offering. This filled him with rage and despair (Genesis 4:3-5).

God told Cain that he and his sacrifice would have been accepted if he had been obedient. The Lord cautioned: “If you refuse to do what is right, then watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master” (Genesis 4:7). This was God’s “way out” for Cain, but he refused to take it, gave in to temptation, and killed his brother (Genesis 4:8).

When we humble ourselves before God, we become aware of the sin that can trip us up (Hebrews 12:1). We can’t master sinful desires in our own strength—only by the power of the Holy Spirit can we can resist them (Romans 8:5). May we pray and ask for the Spirit to give us what we need to resist temptation today.

NLT 365-day reading plan passage for today: Esther 6:1–7:10