Freedom from Stress
According to the American Institute of Stress, stress- related illnesses cost the US economy $300 billion in medical bills and lost productivity every year. Forty-four percent of Americans feel more stress than they did 5 years ago. Family relationships, job-related challenges, and even academic studies are a few stressors that weigh citizens down.
Portrait of Jesus
So what did Jesus look like? Did he resemble actor James Caviezel who played Jesus in Mel Gibson’s The Passion of the Christ? Probably not. Something like Warner Sallman’s famous portrait Head of Christ? Uh, no—don’t think so.
Slow Learners
As we grow older, we often come to the realization that certain people we doubted were right all along. How many of us have looked back and secretly wondered,If only I would have listened to my parents, who knows how many more opportunities I could have had? Who knows how many hurtful mistakes I could have avoided?
The Same God
People sometimes ask me, “How come the God of the Old Testament seems so cruel and harsh compared to the God of the New Testament?” To answer that question, I start by assuring them that He doesn’t have multiple personalities—the God of the Old and New Testaments is the same God. He’s “the same yesterday, today, and forever” (Hebrews 13:8). I then explain that a good God can’t tolerate sin—an uncomfortable truth for some to acknowledge.
In Jesus’ Love
In Jesus’ Love. He closed his email message with those words. And as I read them, I realized how poignant they were. For this young man—who I had seen come to a saving faith in Jesus, who I’d baptized, whose faith was maturing—was back home for a stay in his birth country, a place not known for kindness toward believers in Jesus. He mentioned receiving “strange looks” from nationals as he prayed before his meal in a restaurant, the coolness his friend showed toward his faith, and that he was lonely. So I strived to encourage him by writing, “I’m so proud of you. God is using you to spread His presence in your city!”
Don’t Hesitate
Scientists conducted a social experiment with two groups of commuters at a train station. They asked one group to start conversations with their seatmates. They instructed the other group to remain silent. The commuters who talked while traveling said they had a “more positive experience” than those who did not. Initially, commuters believed starting a conversation would be hard, but they found that most people were happily willing to talk.
Broken Instruments
A good friend broke my double bass—a large, expensive, stringed instrument used in orchestras and jazz bands. We were loading up the van before traveling to a gig and he carelessly set the bass down on an incline. The wind was blowing that night and the hollow, wooden instrument toppled, resulting in multiple breaks.
True Sacrifice
The Giving Pledge,” formed in 2009 by billionaire founders Bill Gates and Warren Buffett, is a campaign to encourage the world’s wealthiest people to give away most of their cash to help others. Buffett himself is taking the lead and plans to donate 99 percent of his wealth by the time he dies. This is an incredibly generous act! But it’s interesting to note that his present worth is $72.3 billion, meaning that if he gives away 99 percent of his wealth, he’ll still have $700 million remaining.
Jesus and the Junk
We all have that space in the home we would rather no one see—the messy garage, the cluttered study, or maybe, like me, it’s the yard. There are few things more beautiful than a well-kept lot with lush, perfectly mowed grass, neat hedges, and precision-trimmed roses. Our property’s hedges look more like an overgrown jungle and the grass is patchy and dry. So when our pastor’s wife, Mel, offered to help plant the roses she’d given me, I panicked! I was ashamed of our yard.
Changing Our Tune
When my friend received a traffic ticket for speeding in a construction zone, he decided to contest it in court. As he put it, he was driving below the posted speed limit when another vehicle raced past him. The police officer’s radar gun had recorded the other car’s speed. But the judge would have none of it.
Blending In
While on vacation, my daughter and I strolled on the beach in the cool of the evening. Interrupting her mid-sentence, I tapped her arm and pointed. “Look over there!” What appeared to be sand moving back and forth proved—upon closer inspection—to be a tiny crab scuttling across the beach. Its beige color, tiny size, and quick reflexes provided protection against being seen, much less caught. The small creature wanted to survive, not stand out.
Resilience
In recent years, researchers have begun exploring what leads to human resilience. What helps someone bounce back after physical, emotional, or spiritual trauma? Psychologist Martin Seligman suggests four main factors:
Demonstrated Faith
Jean Vanier, founder of the L’Arch communities, has spent his life loving those often ostracized by society. L’Arch creates living communities for those with disabilities or those who, because of their need for intense care, would be institutionalized if they didn’t have such a home. Vanier talks about how the communities are centered around the most basic acts of caring for the physical body—bathing, dressing, and feeding residents who can’t do those things on their own.
The Last Stop
My friend says our lives are like trains. We make various “stops” for school, college, job, marriage, and family. At each stop we spend time with others who have stepped off. When we graduate or change jobs, we say goodbye to the people at that junction and step back onto the train. Only a handful of people stay with us all the way to the end. These are the most important people in our lives, the people who receive most of our time and attention.
Worry & Anger
There’s a children’s song that goes, “Don’t you worry and don’t you fret, you know God has never failed you yet.” The same God who delivered the Israelites out of slavery can be trusted to go ahead of us—never failing or abandoning His children (Deuteronomy 31:6).
